The first three levels of the CTMU Teleologic Living Plan are crucial for laying a foundation before advancing to higher levels of actualization. While all levels can be pursued simultaneously, it is essential to prioritize detox and cleansing right away. Level 1 can be especially challenging as the body expels toxins. It may take several days or weeks to notice the full benefits of detoxing or cleansing, but subsequent attempts will be easier if you focus on drinking quality water and eating clean, organic, minimally processed, or naturally processed foods.
The next area to assess is your immediate environment, where you spend most of your time. Ideally, this should be a comfortable and safe space, which is usually easy at home since we sleep there. However, many circumstances can make it feel otherwise. We’ll cover setting boundaries to regain time in upcoming articles, but for now, let’s focus on ensuring it is “comfortable and safe.”
