Is the Carnivore Diet Healthy and Sustainable?

Following a carnivore diet can be challenging, similar to other restrictive diets. Additionally, it can be costly to consume only meat, especially if you opt for grass-fed and sustainably sourced options. Furthermore, you may miss out on important vitamins and minerals typically found in plant-based foods. Since it is a radical diet that is not suitable for all blood and body types, it's essential to have blood work done before and a few months after starting this diet.