The Power of Positive Affirmations
Affirmations are a powerful tool that can help people replace negative or limiting beliefs with empowering ones. Repeating an affirmation—out loud or in your mind, and even writing it down on sticky notes—can help you shift your perspective and create a more positive self-image. To get the most out of your affirmations, try pairing them with visualization. Find creative ways to narrate your life with positive affirmations!