Are you listening to meditative music several times each week? If not, ask yourself why! One way to sneak in some good vibes is to turn the recordings on low in the background while working at the computer or doing chores around the house. Have you also been able to set up a few meditative spaces each week where you can clear your head? This is the crucial part. Find time for silent reflection as well.
On this week’s schedule
There are two meditations on this week’s schedule. The first is an audible recitation of the CTMU Core Affirmations, a series of 27 affirmations based on the CTMU Teleologic Living Plan, and the second is an extended recording featuring solfeggio mediations and subliminal affirmations.
Editor’s note: Each mix contains select frequencies, subliminal affirmations, relaxing|energetic music, calming tones, and/or nature sounds selected and mixed to enhance well-being in a variety of ways (see the video description box for the details regarding the elements of each recording).
These recordings are an integral part of the teleologic living course and we are developing 10 extended recordings as part of the 10-week course. The mixes that we are premiering each Sunday will be used to create these extended recordings. We are sharing these with our subscribers weekly until we are able to complete and publish the full course. The latest mix can be found each Sunday afternoon at this link on CTMU Radio.
Sunday Mindful Meditation at CTMU Radio
Resources:
Very peaceful. Thanks!