Sunday Meditation Meeting of the Minds

Surround yourself with healing frequencies, tones, and nature sounds.

By now, you should be listening to meditative music several times each week, if not on a daily basis! Remember to turn the recordings on low in the background while working at the computer or doing chores around the house. Have you also been able to set up a few meditative spaces each week where you can clear your head?

Which frequencies are you incorporating into your meditation routines? Which ones have you found particularly helpful? What other video channels have you found with healing frequencies and music that you find yourself coming back to?